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PLAYER 4 (V5) SERVESUP March1
Player 4 Training Series
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4m 56s
Topics:
Contributing factors for setting toss ahead of the primary peak
Shift weight forward
Keep palm facing upward
Primary peak orientation to the vertical plane
Up Next in Player 4 Training Series
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PLAYER 4 (V4) SERVESUP Feb23
Topics:
Continuation of tossing palm orientation
Setting toss height
Reverse sequencing to build backswing
Elbow flexion during the turn
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PLAYER 4 (V3) SERVESUP Feb16
Topics:
Racket shaping
Connecting arms with legs
Introducing the bridge and tuck
-
PLAYER 4 (V2) SERVESUP Feb12
Topic:
Starting position elements
Weight transfer
Palm position during the toss
Loading and heel positioning
