HIGH PERFORMANCE SERVE INSTRUCTION

SERVESUP TENNIS

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PLAYER 4 (V2) SERVESUP Feb12

Player 4 Training Series • 5m 5s

Topic:

Starting position elements

Weight transfer

Palm position during the toss

Loading and heel positioning

Up Next in Player 4 Training Series

  • PLAYER 4 (V1) SERVESUP Feb12
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    PLAYER 4 (V1) SERVESUP Feb12

    PLAYER 4 (V1) SERVESUP Feb12

    This is player 4's first motion capture and represents her starting point in program. To follow her progress, check out player 4's training series for coaching insights.

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