Up Next in Player 5 Training Series

• 

  06:22

  PLAYER 5 (V4) SERVESUP Feb3

  PLAYER 5 (V4) SERVESUP Feb3

  Topics:

  Kick-serve continuation

  Setting toss left of center

  Concept > inverted slice approach

  Full tuck to isolate trunk rotation

• 

  06:04

  PLAYER 5 (V3) SERVESUP Jan27

  PLAYER 5 (V3) SERVESUP Jan27

  Topics:

  Sequencing

  Peak isolation

  Full tuck orientation

• 

  06:02

  PLAYER 5 (V2) SERVESUP Jan20

  PLAYER 5 (V2) SERVESUP Jan20

  Topics:

  Kick serve session

  Reverse seesaw to orient toss

  Peak isolations

  Internal shoulder rotation timing