Live stream preview
PLAYER 5 (V4) SERVESUP Feb3
Player 5 Training Series
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6m 22s
Topics:
Kick-serve continuation
Setting toss left of center
Concept > inverted slice approach
Full tuck to isolate trunk rotation
Up Next in Player 5 Training Series
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PLAYER 5 (V3) SERVESUP Jan27
Topics:
Sequencing
Peak isolation
Full tuck orientation
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PLAYER 5 (V2) SERVESUP Jan20
Topics:
Kick serve session
Reverse seesaw to orient toss
Peak isolations
Internal shoulder rotation timing
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PLAYER 5 (V1) SERVESUP Jun11 2021
This is player 5's first motion capture take. This take represents payer 5's starting point in the program. To follow her journey to develop great serving mechanics check out player 5's training series for coaching insights.
