Live stream preview
PLAYER 5 (V3) SERVESUP Jan27
Player 5 Training Series
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6m 4s
Topics:
Sequencing
Peak isolation
Full tuck orientation
Up Next in Player 5 Training Series
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PLAYER 5 (V2) SERVESUP Jan20
Topics:
Kick serve session
Reverse seesaw to orient toss
Peak isolations
Internal shoulder rotation timing
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PLAYER 5 (V1) SERVESUP Jun11 2021
This is player 5's first motion capture take. This take represents payer 5's starting point in the program. To follow her journey to develop great serving mechanics check out player 5's training series for coaching insights.
