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PLAYER 4 (V9) Training Series May25
Player 4 Training Series
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2m 48s
A-sharp is the tossing arm and maintaining full extension until the leg-drive commences. B-Sharp is the path of the racket during the windup. B-Sharp ensures proper alignment of the hitting elbow and shoulders at the end of the windup peak.
Up Next in Player 4 Training Series
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PLAYER 4 (V8) SERVESUP March 16
Topics:
Continuation of wrist extension to improve toss location
Locking in eyes shifting eyes upward at the point of release
Maintain full left-arm extension until the ball reaches the top
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PLAYER 4 (V7) SERVESUP March 9
Topics:
Mapping sequence, locking in swing mode,
Swing mode with ball toss
Directing attention to staying in form while tossing
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PLAYER 4 (V6) SERVESUP March 9
Topics:
Wrist extension
Right elbow shoulder alignment
Weight transfer