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PLAYER 4 (V8) SERVESUP March 16
Player 4 Training Series
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3m 49s
Topics:
Continuation of wrist extension to improve toss location
Locking in eyes shifting eyes upward at the point of release
Maintain full left-arm extension until the ball reaches the top
Up Next in Player 4 Training Series
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PLAYER 4 (V7) SERVESUP March 9
Topics:
Mapping sequence, locking in swing mode,
Swing mode with ball toss
Directing attention to staying in form while tossing
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PLAYER 4 (V6) SERVESUP March 9
Topics:
Wrist extension
Right elbow shoulder alignment
Weight transfer
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PLAYER 4 (V5) SERVESUP March1
Topics:
Contributing factors for setting toss ahead of the primary peak
Shift weight forward
Keep palm facing upward
Primary peak orientation to the vertical plane
