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PLAYER 4 (V6) SERVESUP March 9
Player 4 Training Series
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3m 9s
Topics:
Wrist extension
Right elbow shoulder alignment
Weight transfer
Up Next in Player 4 Training Series
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PLAYER 4 (V5) SERVESUP March1
Topics:
Contributing factors for setting toss ahead of the primary peak
Shift weight forward
Keep palm facing upward
Primary peak orientation to the vertical plane
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PLAYER 4 (V4) SERVESUP Feb23
Topics:
Continuation of tossing palm orientation
Setting toss height
Reverse sequencing to build backswing
Elbow flexion during the turn
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PLAYER 4 (V3) SERVESUP Feb16
Topics:
Racket shaping
Connecting arms with legs
Introducing the bridge and tuck
