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How to coach a beginner (Progression 5)
HOW TO BUILD A SERVE FROM THE GROUND UP
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9m 11s
In this video we discuss racket development as it relates to angles during the windup, transition, upswing and finish. We also introduce the blade strike/ blade flip method, live testing and modified sequencing.
Up Next in HOW TO BUILD A SERVE FROM THE GROUND UP
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How to coach a beginner (Progression 4)
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How to coach a beginner (Progression 3)
In this video you will learn the toss catch technique.
Concepts covered:
- Palm orientation
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- Catch alignment
- Toss acceleration -
How to coach a beginner (Progression 2)
In this video you will learn how to synchronize the arm-mechanics with the loading phase.
