HIGH PERFORMANCE SERVE INSTRUCTION

SERVESUP TENNIS

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How to coach a beginner (Progression 2)

HOW TO BUILD A SERVE FROM THE GROUND UP • 3m 2s

In this video you will learn how to synchronize the arm-mechanics with the loading phase.

Up Next in HOW TO BUILD A SERVE FROM THE GROUND UP

  • How to coach a beginner (Progression 1)
    08:15
    How to coach a beginner (Progression 1)

    How to coach a beginner (Progression 1)

    In this video you will learn how to develop proper arm-mechanics. Help your players understand how to coordinate the arms and tucking positions. Keep the process simple and add new challenging elements along the journey.

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