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Player 7 (V2) SERVESUP April 15
Player 7 Training Series
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4m 0s
In this video we are working on shaping the cradle, the path of the windup and palm orientation at the end of the windup peak. It's important to understand that maintaining adequate tension is essential to controlling where the racket sits within the windup framework. If a player is too loose the racket falls ahead and impacts sequencing.
Up Next in Player 7 Training Series
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Player 7 (V1) SERVESUP Feb27
From this point I will begin to work on the grip, shape of the windup arm as well as adding the knee bend and building out the bridge. Ensuring the players follow a structured plan will help them minimize bad habits as they build new connections.
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PLAYER 7 (V3) SERVESUP April 21
Elements highlighted in video:
Grip change
Knee/ foot angle
Left-arm tuck
Anchoring
