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Player 7 (V1) SERVESUP Feb27
Player 7 Training Series
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1m 8s
From this point I will begin to work on the grip, shape of the windup arm as well as adding the knee bend and building out the bridge. Ensuring the players follow a structured plan will help them minimize bad habits as they build new connections.
Up Next in Player 7 Training Series
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PLAYER 7 (V3) SERVESUP April 21
Elements highlighted in video:
Grip change
Knee/ foot angle
Left-arm tuck
Anchoring