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PLAYER 3 (V3) SERVESUP Jan26

Player 3 Training Series • 4m 57s

Up Next in Player 3 Training Series

  • PLAYER 3 (V2) SERVESUP Jan20

    Topics:

    Lead and lad orientation

    How to step down into the pinpoint load peak

    Primary peak isolation

  • PLAYER 3 (V1) SERVESUP Oct28

    This is player 3's first motion capture video take. This will represent the starting point in the program. To follow her progress, check out player 3's training series for coaching insights.